In Vietnam, electronic cigarettes are widely used by young people and those who want to quit smoking also turn to electronic cigarettes to support their successful smoking cessation . However, to use them, you need essential oils , so what are essential oils? What effects do they have on users? Let's find out in this article.
We can simply understand that essential oil is a liquid that helps create a very safe flavor, does not create carbon monoxide and other toxic tar substances. Essential oil helps you feel the taste of traditional cigarettes but does not contain nicotine .
E-cigarette essential oil helps you feel the taste of cigarettes but without nicotine
The essential oil of electronic cigarettes is designed luxuriously, the printed box is sharp and luxurious, produced with ingredients that ensure medical safety certification according to European standards, including 3 main ingredients:
- Propylene Glycol (PG) is a solvent used in the food, pharmaceutical and cosmetic industries. PG is a colorless, odorless liquid at room temperature. However, it can easily transform from liquid to gas when shaken gently or heated at a temperature slightly higher than normal. Therefore, it is used as a solvent in e-cigarette essential oils so that the combustion chamber can produce smoke at a lower temperature than regular cigarettes.
- Vegetable glycerin (VG) helps create a sweet taste for the essential oil. E-cigarette essential oils with VG do not cause dry lips like essential oils that only use PG, in addition, it also promotes the process of creating smoke better than PG. Therefore, essential oils with VG always bring a better feeling of use than e-cigarette essential oils that use PG.
To learn more about PG and VG, please refer here .
- Nicotine has the effect of dilating blood vessels, lowering blood pressure, slowing heart rate, but immediately after that stimulates the sympathetic ganglion and adrenal glands to increase adrenaline causing vasoconstriction, increasing blood pressure, increasing heart rate, increasing secretion, dilating pupils, increasing intestinal motility; finally, if high doses can cause difficulty breathing, respiratory failure.
The essential oil of an electronic cigarette is considered an important part of the cigarette. Instead of having to throw away the filter, you can add more essential oil into the essential oil compartment of the filter to continue using it. For this reason, essential oils have been born and widely used.
E-cigarette essential oil is considered an important part of the cigarette.
Note: You should start with a familiar flavor so that you can gradually switch to using e-cigarettes. Because each person smokes a different amount:
1. For people who smoke less than 10 cigarettes/day, you should start with a type with a concentration of 6-9Mg nicotine.
2. For people who smoke from 10 to less than one pack of cigarettes/day, use the type with a concentration of: 12mg nicotine (equivalent to 0.8%).
3. For heavy addicts who smoke 1 pack - more than 1 pack of cigarettes/day:
- Should start with the type with concentration: 18 Mg nicotine then gradually reduce. (equivalent to 1.8%)
- After switching to e-cigarettes for about 7-15 days, you will no longer want to hold a real cigarette and then you should start reducing the concentration of essential oils and try other flavors such as fruit. You will gradually forget the taste of cigarettes and quit smoking easily.
- If used according to the above process, the time to quit smoking for severe cases usually takes 2-3 months.
- According to the above mechanism, if you do it continuously and regularly with electronic cigarette products and essential oils, you will definitely quit smoking successfully!
